Fitness, Food, Health Coaching, Keto

RELIEVE DEPRESSION, ANXIETY, AND MOOD DISORDERS WITH KETO!

A keto diet has the potential for endless benefits. It may help improve the conditions of our brain, immune system, and even our mood. It may even help prevent depression.

mood

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HOW A KETOGENIC DIET CAN HELP YOUR AUTOIMMUNE SYSTEM

Autoimmune disorders reduce the efficacy of the immune system and may cause the body to damage its own tissues. They decrease the body’s ability to fight viruses and bacteria that enter into it. Those antibodies that supposed to fight the infections attacked the tissues instead.Immune system

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