Health Coaching, Keto

WHY YOU NEED A HEALTH COACH

potatoThere’s a reason why celebrities and other highly successful people use coaches: IT WORKS!

THE REALITY
More than 91% of people who start a new program quit early – even before their new program and/or routine becomes a habit, and 61% will GIVE UP WITHIN THE VERY FIRST WEEK!

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Business, Health Coaching, Random Thoughts

I wake up at 4:00 am and I can’t wait to start my day!

love-heart-hand-romantic-largeHow many people do you know that wakeup at 4:00 am and love it? I’m sure not many but I’m so blessed because that’s how I feel. Why is this different than other jobs? Let me explain…..     Continue reading “I wake up at 4:00 am and I can’t wait to start my day!”