Food, Keto

WHAT TO EAT IF YOUR DIABETIC?

A keto diet can provide many health benefits. It may increase immunity to different diseases or even help lessen the symptoms and side effects of existing illnesses. Doctors commonly recommend this high-fat, low carb diet as part of the treatment plan for various illnesses.

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Continue reading “WHAT TO EAT IF YOUR DIABETIC?”

Food, Keto

JUNE IS ALL ABOUT FARM TO FRESH

monika-grabkowska-513682-unsplashπŸ₯•πŸŒ½πŸ…June is just around the corner!!!!! and it’s all about “FARM TO FRESH” easy meals…..

πŸ‘Go ahead, pat yourself on the back. You’ll be amazed by these tasty restaurant-worthy meals you can cook in record time.

With my JUNE FARM TO FRESH recipes and 4 weekly menus PLUS shopping lists, you get unexpected culinary experiences in your own kitchen in record time! IT’S THE MEAL PLAN KIT FOR BUSY PEOPLE ON THE GO!

πŸ“ŒJust in time for fun in the sun! Get 12 MONTHS of delicious recipes and meal plans delivered each month to your doorstep! It’s THAT EASY…. Learn more FARM TO FRESH LINK>

 

 

Health Coaching

YES YOU CAN, KETO COCKTAILS!

How to Make Keto-Friendly Cocktails

Are you ready for a ketogenic diet, but not ready to give up your favorite cocktail? You don’t have to go cold turkey and deprive yourself of a relaxing drink every now and again. However, there are still a few things you need to remember. Continue reading “YES YOU CAN, KETO COCKTAILS!”