Keto

CARB HACKS – A MUST HAVE POCKET GUIDE FOR THE KETO FOODIE

keto food hacks.pngOne of the hardest things about following any diet is consistency and variety. I’m finding that true as a beginner ketogenic girl. You literally have to REWIRE your brain to get to ketosis to burn through the fat. Continue reading “CARB HACKS – A MUST HAVE POCKET GUIDE FOR THE KETO FOODIE”