Yes, you read it correctly. I eat potato chips and I don’t diet.
What if I told you that I eat potato chips, avoid dieting like the plague, and still stay healthy? It’s not a joke. You don’t have to eat the “perfect diet” to live at a healthy weight and feel great in your body.
There’s not a woman I’ve met who hasn’t tried (and failed) at one diet or another, telling herself everyday “don’t eat this or do eat that”. Wow, what an exhausting journey.
Have you been there, too? Stuck in a cycle of perfection-seeking that never brought the results you wanted and left you feeling stressed? I became a health coach because I believe in balance. That means eating foods that give us energy, better sleep, and better moods, without sacrificing everything we love.
You can eat potato chips AND stay healthy, too.
So, if you want to never feel deprived…
If you want to never count a calorie again…
If you want avoid the fat-free (flavorless) food trap forever…
Then I have a solution for you.
I was stuck in the “perfect diet” mentality once, too, but now I understand the truth…
I finally realized that a lack of perfection wasn’t the problem. It was the fact that I had not found what foods were right for my unique body. I had not accessed my healthy blueprint for living. I was eating foods that were inflaming my body and making me feel bloated. I was sick of feeling this way. I realized I needed to take action, and it was NOT about the next diet or the next book or the next fad thing or quick fix. It was about doing something different. I was going to ditch the diet forever.
Finally, I found the food that fuels my unique body, and I said goodbye to the bloat, the headaches, and the excess weight. I developed a system that will teach you what I have learned myself.
Are you ready to ditch the diet forever?
Are you ready to never count a calorie again? LET’S TALK!
We will talk about how to ditch unwanted bloat and weight gain without ever feeling deprived again.So often we think of the word deprivation when we hear the phrase HEALTHY EATING; instead, this is a program designed to show you how to eat healthy without sacrificing flavor or giving up all of your favorite foods.
It’s time to reach your health goals, for real this time.
Learn what it’s like to eat and enjoy the most delicious food you have ever tasted in your life. You will feel refreshed, renewed and alive. I want you to feel what I felt when I figured out how to build the right blueprint that worked for me.
I look forward to talking to you and I’m excited you are taking this first step.
In good health,
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