Food, Health Coaching

My new food find, Dried Pluots

Dried Pluot

What’s a Pluot?

I just ran across this fruit at the farmers market today and it is amazing! Very Sweet Indeed! I looked it up and discovered it’s a hybrid grown from a plum and apricot. What a great sugar source for pre workouts when they are dried! I’m also thinking this fruit would be a good choice to add natural sugar to just about any dish.


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