Health Coaching


chat-symbols-calendar-some-background-48678530The good old fashion calendar! It’s pretty simple and helps to guide my workday. Sometimes I get so automated I lose sight of basic old fashion systems that work. I love this calendar with the color coding – what a way to  get a quick glance of what’s going on.

What do I use my calendar for?

  • Workout schedule (keeps me accountable and I just LOVE crossing off I completed something!) I feel so accomplished!
  • Meetings (Nothing like having something to write down quickly if my electronic devices are not available)
  • Time Off (each week I take two days off and by putting a big GREEN marker around these days it reminds me to STOP working) Sometimes we all need that?

Are you using the old fashion calendar? What do you use it for? I would love to get your ideas as I am working on an organization aspect to my business offerings.

Thanks everyone – sending much love out!

Coach Connie

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